Mindset. Healing. Energy.
Harmony and Peace
Shaune Burke — Founder of Harmony & Peace
Life Coach | Breathwork Instructor | Reiki Practitioner | EFT Practitioner | Emotional Well-Being Guide
Hi, I’m Shaune Burke, a passionate guide in personal growth and emotional well-being.
Through Harmony & Peace, I help individuals reconnect with themselves, release emotional blocks, and rediscover balance within — so they can create a life that feels calm, aligned, and fulfilling.
As a qualified Life Coach, Breathwork Instructor, Reiki Practitioner, and EFT (Emotional Freedom Technique) Practitioner, I bring together practical mindset tools and energy-based healing to support transformation on every level — mental, emotional, physical, and spiritual.
My Journey
My journey into this work began with my own search for clarity, peace, and purpose. For years, I lived in the constant cycle of doing and giving — showing up for everyone else while feeling disconnected inside. It was during this time of reflection that I began exploring the power of mindful breathwork, Reiki energy healing, and EFT tapping.
These practices became gateways to healing — helping me release old patterns, calm my mind, and reconnect with who I truly am beneath the noise of daily life. They didn’t just change how I thought; they changed how I felt, how I breathed, and how I showed up in the world.
My personal growth deepened even further during a Vipassana silent retreat, where I learned the profound art of stillness — observing the mind, mastering self-awareness, and finding peace in simply being. That experience shaped how I now approach life and my coaching work: from a place of presence, compassion, and inner calm.
My Approach
I take a holistic approach, blending mindset coaching, breathwork, Reiki, and EFT to help you break through limiting beliefs, release stored emotional energy, and regulate your nervous system.
Each session is designed to meet you exactly where you are — whether you’re navigating stress, emotional overwhelm, a life transition, or a desire to rediscover your purpose.
My intention is to create a safe and nurturing space for your healing and growth. Together, we work to balance your energy, cultivate inner peace, and build the emotional resilience needed to live with confidence, clarity, and freedom.
My Mission
My mission is simple:
To empower you to heal, grow, and thrive — one breath, one shift, one step at a time.
Harmony & Peace is more than a name — it’s a philosophy.
It’s about returning home to yourself, finding stillness within, and allowing life to flow naturally again.
What I Offer
